Active After 35 Podcast #1
Best-selling author, and trainer Stephanie Atwood talks about fat burning in this 3 episode series. When food, fitness, and metabolism come together magic happens! Inches are lost, fitness is improved, blood sugar is balanced! This first in the 3-part series includes a pdf download and is part of the 30 Day Fat Burning Challenge created by Atwood at www.gowowliving.com. Be sure to download the free Powerpoint presentation. The link is below.
Download the free PPT presentation that compliments this episode of Fat Burning Magic. When food, fitness, and metabolism join forces for weight loss and optimum fat burning you will start the journey to a leaner, healthier, fitter body.
If you would like more information about fat burning for healthy living, Stephanie has created a free Fat Burning Starter Kit full of useful information including recipes, meal plans, and how to start burning your body’s stores of fat. Just click here for your free starter kit. Start today!